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Wednesday, October 31, 2012

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Learn How To Use Subliminal Messages And Turn Your Life Around by Greg Frost
The proper definition of a subliminal message is a single signal or a single message that has been embedded and engineered into a single other medium, usually an auditory or visual stimulant, used to distract the critical thought processes and conscious awareness of the mind and inject these messages which are beyond the normal human limitations to perceive - straight into the subconscious mind. These messages,John Satterfield C.Ht, when in the right environment, can affect the subconscious mind and this is because of the method of delivery,5803 Ugg Bailey Button Navy Boots, and will be able to affect all aspects of behaviour,If you do, actions, belief, value systems and the make up of an individual.
The actual term which describes this technology is taken from the Latin word which means, beneath some limen, which in essence is talking about the sensory limitations of man. Talking about the brief history of the technology, the original application of these messages actually originated somewhere in 1942 as a World War Experiment, where an instrument called a tachistoscope, used to flash pictures very briefly to soldiers in order to help them to recognise things like enemy profiles and machines, so that in the heat of the battle , they can use their subconscious mind to enhance their reaction times and identify the enemy that much faster. The experiment revealed that the pictures placed into the subconscious mind were remembered with much more acuity than if normally remembered by these soldiers. Also, the technology was explored in the 1970's when advertisers used subliminal messages flashed during movies to try to see their effect on the audience and see whether or not they could persuade them to buy a particular good.
While there was no hardened evidence to suggest that consumers bought more of an item, it was proven that they did stimulate their hunger pangs, although they did not know exactly what they wanted. In some cases, people actually did go out and buy these products, only to be full again as soon as they had the first bite. Of course this was understood as not perfect conditions to use subliminal messages, and they are much more effective when the attention is singular and in a better environment. Learning how to use subliminal messages is really quite easy in the sense that all you need to do is to know what type of environment you need to expose yourself to when you have your hands on a medium embedded with subliminal messages.
Also, do not expect to get results within a single day - it takes days and sometimes weeks for the mind to adjust to these messages and affect the change that you so desire for. But the basis is that the technology is affective, and there has been an explosion of product sales on the internet,and Asian Countries such as China and Japan.. Getting one is quite easy and searching for one will take less than a few minutes. Just make sure that you get a good product, and soon you will be on the road to self improvement.

Tuesday, October 30, 2012

when I became director of youth activities at my church

Ten Little Words That Have Kept Me On Track by Gregg Greggory,5803 Ugg Bailey Button Navy Boots, CSP
It was September, 1973, and I was a junior attending High Point High School in the metropolitan area of Washington, DC,Persuading People with Ideas. From 1954-1994, my high school only had two principals. Frank Tracy had just taken over in the fall of 1973, and he wanted to leave his mark early on. It was a hot September afternoon when he held his first assembly in the gym.
My graduating class had 751 students, and the classes before us and after us had about the same. This meant the assembly had over 2,300 people including teachers, administrators and staff packed tightly into the muggy gymnasium.
As Mr. Tracy began to speak, I noticed he was speaking to the students, not at the students. Somewhere into his speech he paused and said, "Ladies and gentlemen, I want to share with you the secret to success. The secret to success is really quite simple and it comes in just 10 little words. Like the Gettysburg address delivered by President Lincoln in 1863, these are all simple words. In fact, each word has just one syllable and two letters. It is when you string these 10 little words in this particular order that they become the secret to your success. I don't mean just your success at High Point High School; I mean your success throughout life."
Now let's be clear; I am a 16-year-old boy, so am I really listening to what he's saying? What is more important? Well, Girls, Cars, Sports, and Food just to name a few,In India it was still worse ... At the age of 24 I was going through the worst moments of my life., and the day of the week and time of day will actually determine what is most important at any given time.
The truth is, I am not entirely sure whether I remember this speech from the fall of 1973 or graduation for the class of 1974. Or maybe in the fall of 1974 (my senior year) when he had the same assembly. Maybe it was at my graduation or at the graduation for the class of 1976. In fact, even after I graduated, many of my friends' younger siblings heard the same words. Several years later, when I became director of youth activities at my church, many of those kids were graduating from High Point and subsequently heard the same words. I then heard them again at their graduations.
In reality, I did not realize I was actually living the words until nearly 20 years after I graduated from high school. Somewhere along the line I realized I had never had a job where I relied on a salary to pay my bills. Every job in my adult life has either been 100 percent commission or my own company. As a manager, I received a small salary with the bulk of my income coming from the production of others on the team,and jobs..
Once I came to this realization, I began to practice "living the words" on a regular basis. I even purchased a card with the 10 little words and sent it to Mr. Tracy.
I have had the pleasure of speaking on a regular basis in the Washington, DC metro area in the last decade. In a few of my workshops, I have had High Point graduates in the class and as I begin this story they look at their neighbor in the class and say "I know the words." That is the impact that Mr. Tracy, and these 10 little words had on everyone.
As I walked through Camden Yards on Opening Day of the 1999 Baltimore Orioles baseball season, I noticed a man coming towards me. As I looked closer, I realized it was Mr. Tracy. I stopped him and said "Good morning, Mr. Tracy. How are you?" He responded, "Good morning, Mr. Gregory. I am wonderful. And how are you?" It had been nearly 24 years since I graduated and he still remembered my name.
I can truly say these 10 little words have been my personal focus in my life, both personal as well as professional. I guess you could say the words have been my "True North," and I would like to continue the Frank Tracy tradition and share them with you now. Please write them down and read them every morning before you begin your day. Remember, each word has just one syllable and two letters:
If it is to be it is up to me
It is not up to your mother, your father, your brother, your sister, your aunt, your uncle, your cousin, your friends, your company, your boss, or even your co-worker. It is up to you and only you.
Contact Gregg today and see how his keynote speeches and breakout training sessions can help your company or organization.

Monday, October 29, 2012

but I stayed in Bed and Breakfasts

Single Travel: Meet New People the Fun Way!
"The world is a book, and those who do not travel, read only a page." - Saint Augustine
Does your employer owe you vacation time? If the answer is yes, you have an excellent opportunity to meet exciting new people! Travel for singles has become a booming industry, and for good reason.
Do you love art? History? Picture yourself strolling the ornate halls of Edinburgh Castle with the man who could become your husband,5803 Ugg Bailey Button Navy Boots. Love to ski? If you sign up for a singles' ski weekend, you could wind up finding the love of your life on the slopes (it happened to Nancy and Mike!). Does romance on the high seas sound appealing? Get thee onto a singles' cruise.
Men who travel tend to be educated and successful. Take Gary, a C.P.A who likes to see the world on two wheels and frequently signs up for singles' bike tours. In July, he rode alongside the crystalline waters off Nova Scotia's Cape Breton Island with scores of like-minded people.
And that's one of the great thing about singles' travel: You're bound to meet others with whom you have something in common. Check out a couple of tour providers, see what they offer, and discern the average age of their participants (make sure you don't end up with the under-30 crowd if you're hoping to meet a man over 40, and vice versa!).
Check the Better Business Bureau to ensure the provider has a record of excellent service, kept promises, and happy customers. Then, take a deep breath, decide where you want to go, and book a trip.
What if you don't have a friend to drag along with you? Swallow hard and book anyway. When I was single I took two vacations by myself (they weren't singles' tours per se, but I stayed in Bed and Breakfasts, forcing me to socialize over rolls and coffee in the morning). I had the time of my life,bladder symptoms, met fascinating people, and learned a great deal about myself at the same time.
Afraid of looking like a friendless loser by traveling solo? Worry not. You'll look every inch the winner who takes advantage of life's opportunities. If anybody asks (and I truly doubt anyone will) why you're traveling alone, you can say, "I needed a vacation." Who doesn't?
To get started, do a Google search for tour operators who cater to singles, or query your own friendly neighborhood travel agent for advice,we’ve chosen a timeless. Make sure the tour operator you choose has an excellent safety record, especially if you will be traveling alone.
Will you meet the man of your dreams on a singles' vacation? Maybe. But, chances are, you'll make exciting new friends,The answer we usually give - Sure darling, who'll introduce you to more new friends, new men, and happy new experiences. You'll also learn a lot about an attractive, confident, smart woman (you!) in the process.
Go for it!

Friday, October 26, 2012

Sunless Tanning in a Booth

Sunless Tanning At Home
Sunless tanning is the only safe way to achieve the perfect tan you want. They can be used year round or just for a holiday or vacation. You can achieve a beautiful artificial tan at home or visit a salon or spa for a session in a sunless tanning booth. A benefit of self tanning is that it can be done at any time and in any weather.
Sunless Tanning at Home
Some people cringe when they hear self tanning. They are usually thinking about the earliest self tanners, which were notorious for the ugly orange color they produced. Products have improved dramatically over the years. Self tanner products come in a variety of forms including lotion, crème and spray. You can find them in stores or on the internet wherever tanning bed lotions are sold.
Preparing your skin is very important before using a sunless tanning lotion. Shower and exfoliate the skin before using any product,one advice for ladies. This removes dead skin cells and prepares your skin to accept the tanning product. Good exfoliation results in better absorption, more even color and a tan that lasts longer.
Applying the product evenly is very important. Tinted lotions help you see where you have applied the lotion and help ensure even coverage. Wear plastic gloves during application to help prevent the hands from staining. Apply the product to the rough and dry areas of your body last. This includes the elbows,those which are not sold at an eBay store, knees and ankles.
The best lotions contain an active ingredient called DHA. The DHA reacts with your skin cells to change the color. It can take between 45 minutes and 1 hour to see the full effect of the product. The tan will last between five and seven days. To maintain the color, apply the lotion every three to five days.
Sunless Tanning in a Booth
Sunless tanning booths are popping up in day spas, beauty salons, tanning salons and health clubs across the country. As people become aware of the dangers of UV exposure, the popularity of booths increases. A few minutes in the booth, and you can have the color that it would take days in the sun to achieve,5803 Ugg Bailey Button Navy Boots.
Booth tanning is done in two ways. The first is a shower booth with nozzles on every side that spray your body with the solution. You get into the booth naked with a shower cap on your head and eye protection. The nozzles spray you down with the tanning solution. Bronzers in the spray give you some instant color. The full effect of the tan will be seen in a few hours. In some cases, you will need to rub the solution into your skin. It's important to blend it evenly for the best color.
The other method used is airbrush. A technician uses a hand held airbrush device to apply the solution. Since the mist is much finer than a spray and a technician is applying it, the color is perfect and even. You just wait about five minutes for the mist to soak in before getting dressed,Excellence. Wear very loose clothing to the salon, as tight clothing can rub off some of the color.
Most people enter the booth naked for no tan lines. If you are shy being nude with a technician, you can wear a bathing suit. Choose an old bathing suit for the booth. The solution will stain the bathing suit.

working your way up the back of the neck. Once you reach the top of the body

How to Give the Perfect Massage!
Let's face it, sometimes we could all use a good back rub. Massages have been proven to reduce stress, improve sleep, relieve certain types of muscle pain, improve posture , and relieve soreness (especially from sports and other related fitness activities),thumbprint cookies. A massage also improves circulation and flexibility,5803 Ugg Bailey Button Navy Boots. Increased circulation of the blood helps you to eliminate toxins,Are you searching for the right beauty salon but are not having much luck finding it, feel great, and promote healthy bodily functions. Massage therapy has also been known to provide a more comfortable pregnancy. What a great gift for the mom-to-be.
Here are some massaging tips that hit the spot.
* Start with the shoulders and work your way down. The trick is to knead and roll rather than pinch or lightly stroke. Be careful not to rub directly on the spine, because the skin is thinner there.
* Use rhythmic movements and try to keep them consistent. It's best not to rub longer in one spot than in another unless asked.
* When massaging the neck, place your thumbs on the sides of the neck, curving your fingers over the top of the shoulders. This area is more sensitive for some than others. It's best to ask the person.
* Using the palm of your hand or a flattened fist, apply pressure gently to the spine, working your way up the back of the neck. Once you reach the top of the body, lightly stroke the back from top to bottom in one large motion.
* Using lotion can help relieve dry or irritated skin,choosing career over marriage first, as well as leave the person feeling totally relaxed.

Wednesday, October 24, 2012

Top 5 Most Often Carried Handbags

Top 5 Most Often Carried Handbags
Handbags have become the most popular accessory on the market and there s no reason to wonder why,5803 Ugg Bailey Button Navy Boots. There are so many styles and trends to choose from that it s hard for a woman to choose just one handbag. Each outfit calls for a different type of handbag so it s hard to distinguish which types are most popular. In order to help you determine which types of handbags are in style right now, I have compiled a list of the top five most often carried handbags. You do not have to choose one of these as the type of handbag you re going to carry but use this as a guideline illustrating which are in fashion at the moment:
1. Shoulder Bag A shoulder bag comes in many different sizes and shapes. They are usually larger, providing more space for essentials such as your wallet, books, makeup etc. Shoulder bags are meant only to be worn over the shoulder and provide a combination practicality and style in one handbag.
2. Handheld Handbag Handheld handbags are handbags which are designed to be held in the hand and no other way. They are usually smaller and provide less space than a shoulder bag. The difference between this form of bag and a clutch is that a handheld bag usually has a strap or handles. These types of bags are best suited for shopping or cruising around town.
3. Back Pack Back Packs are very popular bags which are most beneficial to students of all ages. Back packs have two straps which make them better suited for carrying since there is a balance of pressure of both sides of your shoulders and back (as opposed to just one with most handbags).
4. Tote Bag Tote bags are very popular because they are casual yet very practical. These bags usually fall in the middle of the body, around the elbow. They are big and provide a lot of space for the user. They usually only have one or two compartments and are available with a number of images on them or a simple solid color.
5. Clutch - A clutch is a handbag which does not have handles and is meant to be carried in the hand. That said they are usually quite small and only provide enough space for the bare essentials which you will need. These bags can be casual or dressy and are often worn to parties or nightclubs because they are so small and efficient.
The handbag you choose will depend on your style and your personal preference. As a woman you will probably feel the need to change the style of handbag you carry on a regular basis. The style of handbag differs each day depending on where you are going and which type would be best suited for the occasion. Have fun with your handbag and let your personality show through the style you choose.

Tuesday, October 23, 2012

What You Need to Know About Depression

What You Need to Know About Depression
What does depression mean to you? Depression is a very serious mood disorder that can affect anyone regardless of age, gender, race, social status or ethnicity. Depression is an illness that affects your body, mind, disposition, sleep and your thoughts. This condition can be caused by many factors. There can also be a genetic component to depression.
Have you been told that you have diagnosis of depression? Do some of the feelings and experiences listed here get in the way of living your life the way you want to? For example, do you feel like your life is hopeless and you are worthless? Do you feel anxious or feel like something bad is going to happen? Do you feel out of touch with the world? Have you lost interest in pleasurable activities? Do you feel that others are against you? Are you experiencing a lot of stress, intense sadness, loss of energy and burn-out? Are you having trouble concentrating and have low energy?
When you are depressed it is very hard to think clearly or make decisions. It may be hard to think of anything to do to help yourself feel better. If you are feeling blue most of the time you may have a type of depression. There are three main types of depression: major depressive disorder, manic-depressive disorder and dysthymic disorder.
Major depression is also referred to as unipolar depression and can interfere with a person's ability to function. A person may have marked difficulty in functioning as this type of depression can disrupt social or occupational functioning.
A second type is manic-depressive disorder and is also known as bi-polar disorder. This type involves episodes of major depression that alternates with episodes of mania. This type can be extremely disruptive and concerning. Everyone has good days and bad days and ups and downs. Therefore, this type must be sufficiently severe that it causes marked impairment in occupational functioning or marked impairment in relationships with others. With this type of depression a person may display different symptoms during different periods of the illness.
The third type is a milder form of depression called dysthymic disorder. This type is diagnosed when a depressed mood is present almost every day for at least two years. This type is referred to as a low-grade depression and can start in the early teen age years and later in life. Dysthymia may be accompanied by social aloofness, lack of assertiveness and even periods of more severe depression. Psychotherapy and anti-depressant medication can be effective.
If depression is not treated it can get worse. The first step to obtaining treatment for depression is to obtain a medical examination by a physician as there are certain medical conditions that have symptoms similar to depression. A person may not be aware that they are depressed and do not understand why they are experiencing various physical symptoms,5803 Ugg Bailey Button Navy Boots. A skillful doctor can diagnose the true situation. Psychiatrists are trained to differentiate depression from other medical conditions. At your initial visit a history of your present difficulties will be taken. Other symptoms, family history, past medical problems are other basic steps that may be taken so an accurate diagnosis can be made. If medication is prescribed it is important to learn what you can about the medication and any possible side effects. If you are experiencing side effects it is critical to consult with your physician. It is important to give medication a chance to work and the side effects may be temporary. Do not stop taking an anti-depressant without consulting your doctor. It is important to safely discontinue the medication. Some medications must be stopped gradually.
Finding the right treatment is important. The choice of treatment varies with the kind and severity of the depression. If treatment is needed it is important to find out about the therapist's qualifications. Having a trained therapist listen carefully can be very helpful in relieving depression. A therapist can help you gain insight into and resolve your problems.
The benefits of treatment include partial or complete remission of the symptoms of depression and reduction of pain and suffering. Treatment can enhance your general well-being. Other helpful strategies include learning all you can about depression. Educate yourself! It is important to express your feelings and accept them.
It is important to obtain an appropriate diagnosis and treatment if needed. Depression is not a character flaw or a sign of personal weakness. Depression is a treatable illness and be assured that with time and good care you will feel better. Involve your family members and friends. If there are community resources take advantage of them. There may be support groups in your area. Do not go through this alone. The best time to address depression is now as the sooner you receive treatment - the sooner you will feel better. Your life is waiting!

Sunday, October 21, 2012

but still want a hint of the color from their bridesmaid dresses. For the older flower girl

Flower Girl Dress Styles for a Spring Wedding by Suzanne Bradley
Spring is just around the bend and flowers are beginning to bloom. Birds are chirping their songs of merriment. No time of year evokes feelings of love and new beginnings quite like springtime, making it a favorite time of year for weddings.
When it comes to dressing your bridal party, many brides like to use the vibrant colors of nature as their guide. While this tactic will help wedding colors take shape, it will not always lead you to the best style. If you could use a little help, here are some beautiful flower girl dress styles for a spring wedding.
Floral Inspiration
Nothing makes us think of spring quite like the image of flowers. Why not make this young member of your bridal party the flower girl in more than one way? Not only can she sprinkle petals, but she can also feature beautiful blooms on her dress.
Consider a satin dress with a floral skirt for your flower girl. The colors of the season are alive on a sleeveless dress that will look at home on any girl. To add the perfect finishing touch, pair it with a simple pair of sandals and a matching headband,5803 Ugg Bailey Button Navy Boots. For weddings scheduled for earlier in the season, a white or ivory crochet sweater is perfect to fend off the chill.
Spring Colors
For the bride who wants to limit the flowers to her bouquet, a solid color dress is a great way to incorporate color without compromising taste. A tea-length ball gown in satin is a classic option. Wide spaghetti straps work well with the season and all of the hottest color trends are available.
A great accessory for this style of dress is a coordinating sash or bow, especially since the satin is unadorned with any embellishments. The addition of wrist length gloves will help add a bit of glamour. Finish the ensemble with matching sandals and your flower girl will be ready to walk down the aisle in style.
A Hint of Color
Many brides enjoy the beauty of the classic white dress, but still want a hint of the color from their bridesmaid dresses. For the older flower girl, a satin dress with spaghetti straps and a lace-up back may be exactly the look for which the bride has been searching. With wide bands of color at the top and hemline of this floor length A-line gown, it is the perfect compromise between tradition and color.
A floral hair wreath will help remind everyone who the flower girl is, even when she is no longer carrying her basket of flowers. A slight heel for the girl comfortable with the extra height keeps this dress from dragging the ground, potentially as a trip hazard. For the bride not wearing white herself, ivory is also available.
Simple Elegance
If your wedding is a more formal affair where you will be walking down the aisle in true queen for the day fashion, why not let your flower girl dress like a princess? Choose a champagne satin dress with delicate spaghetti straps. The pick-up skirt will keep the hem of this floor length gown off the floor and the intricate embroidery on the bodice will make this dress an elegant choice.
A hazelnut sash gives the eye a perfect place to rest as it attempts to take in all the detail of this gorgeous gown. Top off the look with a tasteful tiara, jeweled sandals and elbow length gloves. Your flower girl will look as though she just stepped off the pages of a fairy tale in time for your wedding.
Classic Beauty
Few dresses can ever hope to rival the traditional beauty of the white flower girl dress. If timeless class is the look you crave for your wedding then a gown with a split front A-line embroidered skirt is the perfect option. Beaded embroidery on a sleeveless satin bodice ensures sophistication from neckline to floor length hem. In addition, the netting that provides the slight flair of the skirt is made from nylon, making it an itch-free alternative.
Spring Style
While there are as many different styles of flower girl dress as there are bridal gowns, a few style choices are a perfect match for spring weddings. Bare shoulders are in fashion so leave the puffy sleeves in the dress shop. Open toe shoes to show off polished toenails are a must. Of course, do not forget about color because every color is back on the table as nature blooms back into life.

Saturday, October 20, 2012

apply lipstick vertically instead of horizontally.

12 Free Beauty Tips: Make
Use these 12 free beauty tips to ensure you get the maximum benefit from your choice of make-up and cosmetics:
1. When shopping for lip color and eye shadow, put a clean sheet of white paper in your bag. New lip colors can be tested on the paper along with a strip of eye shadow. You can then examine the colors in daylight outside, away from the artificial lighting in the store.
2. Fragrance: Use two light formulas together to lock a scent in rather than a heavy application of one fragrance which can overwhelm those close to you. Using a scented body cream and then lightly spraying with an eau de toilette or parfum of the same scent will still result in a long-lasting effect.
3. Just use regular cold cream to remove oil-based makeup.
4,5803 Ugg Bailey Button Navy Boots. Make your nails seem more slender by applying a dark nail varnish down the center part of the nail being careful not to take it right to the edge of the sides of nail.
5. When testing the color of a foundation and you are already wearing a foundation, use the areas on your neck or inner arm. The skin tone in these areas matches the face more closely than the hands and a better judgment can be made.
6. To find the best spot to apply blush, smile widely, take note of where the cheek rises to a round shape. This lifted part of the cheek is the best place for blush to look natural as a flush will often color this area of the cheek.
7. For concealer to last many hours, be sure to apply it in small amounts at a time in two or three layers. This technique guarantees long wear.
8. With oily skin, avoid toners that contain alcohol as these can dry out the skin and block impurities beneath the surface. To avoid over drying the skin use toners containing AHA's. They help to smooth the skin's texture.
9. Every so often gather all the make-up you have from various places and do an analysis. Be ruthless and throw out anything over two years old, that has a musty odor, that is messy or runny, where liquids have separated, or anything that is dirty or falling apart such as sponges and brushes. By optimizing in this way you can purchase new supplies where needed and keep your make-up kit in top condition.
10. If you have oily skin, use very little moisturizer or, if possible, none at all. Too much moisturizer on oily skin can cause makeup to slide away.
11. If lip lines are a problem, apply lipstick vertically instead of horizontally.
12. When removing makeup, take a Q-tip which has been dipped in a non-oily remover and run it over the eyelashes to take off any remaining mascara.

Thursday, October 18, 2012

these proteins play a critical role in bone strength and joint mobility.

Anti
It's unbelievable. Anti-wrinkle creams containing collagen and elastin continue to fly off the shelves despite the fact that they are, essentially, useless products. If you've had your money taken by cosmetic companies who aren't telling you the truth about how collagen really works, don't feel bad. There is no crime in trying to support the health of your skin. You just haven't been given the facts about how to stimulate collagen, naturally, for a powerful, anti-aging effect. And that is what I'm going to give you in this article.
It stands to reason that if you're reading this, you already know that collagen and elastin have been identified as two essential proteins for keep the skin soft and supple. Additionally, these two structural substances contribute to an even texture and tone in our skin, as well as a healthy elasticity. Interestingly, these proteins play a critical role in bone strength and joint mobility.
If you're seeing lines, wrinkles, sags and blotches it's a clear indication that your body's natural collagen and elastin production is breaking down. But the ONLY way to effectively turn this deterioration around is to stimulate collage production from within your own cells. Unfortunately, anti-wrinkle creams containing collagen and elastin have a serious flaw that stops them from helping with this stimulation. Let me explain.
You see, the scientists that make these creams have not been able to replicate the necessary structural complexity of human collagen and elastin. Their synthetic version of these proteins is made up of molecules that are just too big to be absorbed and used by the body. Oh, they may give you a topical, tightening result, but it can't last. It's strictly a temporary, cosmetic effect. This is the disappointing truth they don't want you to know about.
Now that you've got the truth about anti-wrinkle cream containing collagen and elastin, let's turn our attention to helping your body produce more of its own powerful, natural collagen and elastin proteins. One important thing to keep in mind is that your production of these structural proteins has broken down and needs a boost. It's just like when you run out of energy and need a boost. You feed your body with energizing nutrition.
Your skin cells are no different. Providing them with stimulating nutrients is all they need to get back to work producing lots of natural collagen and elastin. "But what kind of nutrients," you ask? Special, nature-based substances that have been harvested and tested, specifically, for their powerful ability to stimulate collagen.
One such natural substance is called Phytessence Wakame, a special form of Japanese sea kelp. To learn how Phytesence Wakame and other similar nature-based substances work to stimulate natural collagen and elastin production, spend a little time researching them. I'm sure you will be just as amazed at I am,5803 Ugg Bailey Button Navy Boots, at how they can help reclaim your healthy, youthful appearance.

Regards.

Chrysoprase Is Not Green Jade
Many of us beleive that Chrysoprase is in fact green jade,5803 Ugg Bailey Button Navy Boots. Traders very often take advantage of this wrong notion and sell Chrysoprase as 'Australian green jade'. This is partly true as Chrysoprase indeed comes from Australia, however what is more important is that Chrysoprase is not green jade.
Jewelry lovers have often purchased Chrysoprase when it was sold as 'Apple green jade'. The term 'apple green jade' is used for high quality green jade that is similar in color to green apples. Chrysoprase may be the color of green apples but it is not jade.
There are another group of sellers who never fail to mention that there are many types of jade and Chrysoprase is one of them. There are just two major categories of gemstones that are referred to as jade. One is 'jadeite' and the other 'nephrite'. Chrysoprase gemstones fall into neither of these categories.
The Chrysoprase is a gorgeous gemstone in it's own right. Good uniform colored Chrysoprase is not hard to find. The gemstone itself is not very expensive and is primarily mined in Australia.
Read the complete report on Chrysoprase gemstones in our online jewelry magazine at:
Will be back with more interesting information very soon.
Thanks and God Bless.
Regards.
Ms.Tuk

Wednesday, October 17, 2012

tranquil influence that symbolizes peace.

Amethyst is February's Birthstone
If you're still young enough to remember your birthday, you probably also remember the special birthstone assigned to it. But at your age, we bet you don't really know the SIGNIFICANCE of your birthstone and what power the ancients felt would be bestowed about you by wearing it.
February's birthstone: Amethyst
Birthstone powers: Brings peace and calm to your life
Alternative Birthstone: Bloodstone
Amethyst is the birthstone for the month of February and the traditional anniversary gemstone for the sixth of marriage. Once considered more valuable than diamonds, this member of the quartz member occurs naturally as crystals within rocks. The stones are mined in Brazil, Uruguay, Sri Lanka, Madagascar, Zambia, Australia and in the mountains of Russia
American amethysts are mined in Maine, Pennsylvania, North Carolina, Montana and Colorado. Amethyst from Maine is usually dark with North Carolina amethyst having a bluish tint unique to that area. Amethyst can lighten if exposed to strong sunlight for a long time. When heated to 550-560 Centigrade, the color changes to dark yellow or reddish brown. (They are then called citrines. These are more richly colored and more expensive then natural citrines)
Ideally deep medium purple with rose-colored flashes, amethysts generally range in hue from pale lilac to nearly black purple. Since purple has always been the color of royalty, amethysts abound in the ornaments of in the British Crown Jewels and in the adornments of the ancient Greeks and Egyptians, as well. They have been found in ruins dating as far back as the ninth century, adorning royal jewelry, scepters, and crowns.
The intense violet hue of February's birthstone appealed to early monarchs, perhaps because they often wore this color as a symbol of their elevated position. Purple dye was once scarce and expensive, so it was reserved for the garments of royalty, and the color came to symbolize power and status.
Sobering Thoughts with Amethyst
The Greeks believed that whoever wore an amethyst or drank from an amethyst cup would not become intoxicated,5803 Ugg Bailey Button Navy Boots. In fact, the word amethyst is derived from the Greek word "amethystos," meaning sober. In ancient Greece, the gemstone was associated with the god of wine, and it was common practice to serve this beverage from Amethyst goblets in the belief that this would prevent overindulgence. It was also claimed that amethyst had a sobering effect on those "drunk" on love's passion.
Even today, amethyst is considered a stabilizing force for those struggling to overcome addictive behaviors. In general, the gemstone is believed to be a calming, tranquil influence that symbolizes peace.
Amethyst and Prayer
Amethyst is symbolic of piety, spirituality, and a devotion to God. The rich purple gemstones are used worldwide to ornament churches and crosses used in religious ceremony, and they frequently found in the rings and on the rosaries worn by bishops and priests.
It is also believed that amethysts bring on pleasant dreams because they allow you to "channel" positive universal energy. As a result many people place an amethyst under their pillow before going to sleep at night to enjoy "sweet dreams" throughout the night.

Tuesday, October 16, 2012

giving difficult feedback

7 Successful Stress Management Techniques
Everyone needs successful stress management techniques. Easy to learn and easy to implement, you can use them for your own stress management or teach them to help others manage theirs.
Manage your stress and be a healthier, happier and more pleasant person to be around. Let's cut to the chase
1. Make stress your friend
Acknowledge that stress is good and make stress your friend! Based on the body's natural fight or flight response, that burst of energy will enhance your performance at the right moment. I've yet to see a top sportsman totally relaxed before a big competition. Use stress wisely to push yourself that little bit harder when it counts most.
2,5803 Ugg Bailey Button Navy Boots. Stress is contagious
Stressed people sneeze stress germs indiscriminately and before you know it, you are infected with stress germs too!
Protect yourself from stress germs by recognising stress in others and limiting your contact with them. Or if you've got the inclination, play stress doctor and teach them how to better manage their stress.
3. Copy good stress managers
When people around are losing their head, which keeps calm? What are they doing differently? What is their attitude? What language do they use? Are they trained and experienced?
Figure it out from afar or sit them down for a chat. Learn from the best stress managers and copy what they do.
4. Use heavy breathing.
You can trick your body into relaxing by using heavy breathing. Breathe in slowly for a count of 7 then breathe out for a count of 11. Repeat the 7-11 breathing until your heart rate slows down, your sweaty palms dry off and things start to feel more normal.
5. Stop stress thought trains
It is possible to tangle yourself up in a stress knot all by yourself,but they're still meant to carry your essential stuff. Besides. If this happens, then that might happen and then we're all up the creek! Most of these things never happen, so why waste all that energy worrying needlessly?
Give stress thought-trains the red light and stop them in their tracks. Okay so it might go wrong how likely is that, and what can you do to prevent it?
6. Know your stress hot spots and trigger points
Presentations, interviews, meetings, giving difficult feedback, tight deadlines . My heart rate is cranking up just writing these down!
Make your own list of stress trigger points or hot spots. Be specific. Is it only presentations to a certain audience that get you worked up? Does one project cause more stress than another? Did you drink too much coffee?
Knowing what causes you stress is powerful information, as you can take action to make it less stressful. Do you need to learn some new skills? Do you need extra resources? Do you need to switch to de-caffeinated coffee?
7. Eat, drink, sleep and be merry!
Lack of sleep,it is best to provide your surgeon with visual aids, poor diet and no exercise wreaks havoc on our body and mind. Kind of obvious, but worth mentioning as it's often ignored as a stress management technique. Listen to your mother and don't burn the candle at both ends!
And those are the 7 successful stress management techniques! Take time to learn them, use them and teach them, and be a great stress manager,especially high heels.

Sunday, October 14, 2012

Katherine Ellison

Can Motherhood Make You Smarter?
It was not too long ago that the I.Q. test was a routinely administered exercise in elementary and secondary schools. At that time (late seventies and early eighties), schools placed great faith in these magic numbers. Flag those above 125 and those below 90, teachers were told. And we did, dutifully assigning enrichment or remedial programs accordingly.
Those were the years when we worked within a narrow understanding of the brain's potential. Content dictated everything from test scores to curriculum because the model of the brain we worked from defined intelligence as an innate capacity determined mainly by genetics. If the environment had some impact on intelligence, it did so in a minor capacity. You were either smart or you weren't; and the label the test scores assigned each student was considered unimpeachable.
Thanks to a body of new research that surfaced within the last 30 years, school systems have dispensed with using the I.Q. test as mandatory assessment of a child's potential. This new research reveals that the brain, like the cells in our body, is malleable and changeable. Intelligence is not an inborn, determined number or capacity; in fact, intelligence is created by the brain's response to events in the environment,5803 Ugg Bailey Button Navy Boots.
In short,Another Trend, you MAKE your intelligence. New experiences create new neural pathways in the brain. Each time the brain confronts a new event, it responds by creating new synaptic connections; in fact, all thinking processes are such connections and the more synapses are formed, the stronger and more capable the brain is rewired to metabolize new information.
Even an experience like pregnancy can rewire the brain and make it more intelligent. In contrast to the long held myth that pregnant women and young mothers lost not only their identities but their intelligence, new research suggests otherwise. In one study, a group of pregnant women were asked to assess their mental acuity in areas such as focus and memory. A significant number of these women identified themselves as weaker in these areas even though tests performed on their mental ability showed the reverse.
Why would these women see themselves as weaker when in fact they were not? Researchers suggest that most women have internalized the myth that being pregnant, staying home with the kids (being barefoot and pregnant) decrease mental and intellectual strength.
In her book, The Mommy Brain: How Motherhood makes us Smarter (2005), Katherine Ellison, who delayed motherhood until she turned 37, for fear that her intellectual life would be doomed by pregnancy, examines the changes that maternity brings to the brain. Her book explodes the myth that the maternal brain is a fuzzy one. Ellison presents several new research studies that have gone against the long-held belief that professional women act against their own intellectual interests by staying home with the kids.
Neuroscientists have found that during pregnancy, rats experienced a tremendous sprouting of new dendritic spines the parts of neurons that reach out to form synapses. They found that soon after birth, female rats' cognitive ability intensifies so much that nursing mother rats can locate and catch prey 3 times as quickly as virgin rats. In essence, neural pathways in the brains of mother rats have been remapped and rewired by the experience of pregnancy and motherhood.
The increased production of estrogen in the pregnant rat also has a pronounced effect on its brain. Estrogen has been shown to increase a mother's ability to multi-task, an ability that is bolstered as well by the realities of child-care. Multi-tasking allows a woman to identify with several key roles and tasks so that she can function much more effectively within a particular frame of time; in effect, multitasking gives her greater flexibility in accommodating the needs of her social network.
The increased production of oxytocin and prolactin two hormones that literally bathe the maternal brain also helps to foster a relaxed intensity, promoting new neural pathways in the brain as mothers cope with the birth and nurture of each new child. In fact, oxytocin, released during pregnancy, labor and breast-feeding, is not just a maternal hormone; it is a neurotransmitter that has been linked with the abilitity to build trust and learn in lab animals,Let's Go.
The presence of babies and the demands placed on the mothers have a profound influence on the development of the maternal brains; learning to identify the needs of her young, absorbing information provided by their new babies, mothers have in effect immersed themselves in a new language and environment. This new learning leading to increased performance and efficiency can extend to other areas in life, including the workplace.
Even fathers and other caregivers can experience changes in the brain through involvement with childcare. Studies have shown that fathers and surrogate caregivers experience similar but smaller biochemical changes in the brain, specifically in prolactin and estrogen levels so well-documented in pregnant women.
The clashes between motherhood and intelligence, motherhood and professionalism seem an artificial construct that has prevented women from developing to their fullest potential. As women,The Truth about Diamond Simulants by Chandra Melvin, we need to be comfortable enough with our own biology to accept it as an avenue towards personal and professional growth. We also need to purge ourselves of the view that we are limited in what we can do. Our brains are expansive and can accommodate much more than we think they can. Our bodies can do much more than we allow them to do. The limitation is not in what we have been given, but in what we are willing to make of that which we have been blessed.

Saturday, October 13, 2012

many of these online retailers offer top notch customer service

The Quest For Large Size Women's Shoes,Count back 3 months from that day
If you wear a size 10 or larger shoe, you have probably experienced challenges in finding styles that will fit your feet. Shoe stores will often carry a very limited supply of large size women shoes, and often styles need to be special ordered. Department stores generally don't carry sizes larger than 11. However, retailers are slowly coming to the realization that women's feet are getting bigger. Soon, the quest for large size women shoes may be a distant memory.
In the past, shoe buyers were reluctant to buy big inventories of larger shoe sizes. This made sense as the average woman wore a size 6 or 7. Women with larger feet were forced to choose from a few unflattering styles if there was any availability at all,5803 Ugg Bailey Button Navy Boots.
These days, large size women shoes sell quickly. The most commonly purchased size is now an 8 1/2, and over 30 percent of women are buying shoes in a size 9 or above,hold herself up with her head high. Because of the demand, retailers are scrambling to fill their racks with shoes sized up to 14.
Along with the retailers,Mother's Day poems and gift ideas are great ways to show that you care. After all, shoe manufacturers are paying attention to the growing size of women's feet. High-end shoe designers, such as Jimmy Choo and Manolo Blahnik are creating their styles in sizes up to 12, and sometimes higher.
The online retailers have taken this trend to a new level by developing virtual stores that solely cater to large size shoes. A woman can now choose from hundreds of styles that are readily available in her size. Along with being able to shop from the comfort of home, many of these online retailers offer top notch customer service, free shipping, and lower prices than those at traditional stores.
This new availability is certainly a welcome relief for every woman who has struggled to find a pair of flattering, large size shoes. While once the selection of sizes 9 through 14 was a few orthopedic looking styles on a shoe rack in a department store, now the choices are plenty.
The development of the large shoe market seems to grow every day. Retailers and manufacturers know that there is money to be made in big shoes, and they will be increasing the number of styles available because of demand. So, the quest for large size shoes may soon be over, and women with big feet will be the winners in this fashion battle.

Friday, October 12, 2012

both male and female

How to Cure Candida Yeast Infection? 3 Little
Candida is a condition which affects a lot of people (both male and female, adults and children). It is characterized by certain physical symptoms including redness, sores, itching, white vaginal discharges, and discomfort.
Candida is caused by the overgrowth of microscopic fungus in your body. While Candida can be painful,you can use a system that will help you accurately time when you are most likely to conceive., there exist ways to both soothe and cure Candida yeast infection completely using little-known methods that are economical and yet effective.
This article will reveal how to cure Candida yeast infection making use of these methods
#1 Unpasteurized Yogurt
This common household drink is one of the handiest ways to cure Candida yeast infection. You need to insert this kind of yogurt into your vagina at bed time. You can do this by applying it onto a tampon before inserting it in.
This can be very messy so you should wear a sanitary pad or panty liners. You should repeat this method for three to seven nights until you notice that the infection is gone.
You can also add to the efficacy of this method by drinking pasteurized yogurt containing acidophilus. You will know which yogurts contain this fungi-fighting enzyme by checking the label if it has "live cultures" written,as well as enhance the wedding's unique décor. Whether sleeveless.
The truth is that many people do not understand this secret so they go around guzzling all the ineffective types of yogurts available and they keep wondering why their condition is never improving, in fact if you are not careful,5803 Ugg Bailey Button Navy Boots, your condition may even worsen.
Alternatively, you can use vinegar to cure your Candida yeast infection effectively
#2 Vinegar
Also common, vinegar is nevertheless an effective method to cure Candida yeast infection. What you need to do is get a qt. of water and mix it with 1 tablespoonful of vinegar.
After this is done, you should then douche with the water and vinegar solution which you have just made. Repeat this once daily until the infection is gone,it will not only provide a cool and fresh sensation when applied directly to the affected skin.
Another good method for curing Candida yeast infection is the use of over the counter medication
#3 Over-The-Counter Medication
Most of these require the use of an applicator to insert creams into your vagina at bedtime. Depending on which of the over-the-counter medication you opt for, you will need to repeat from three nights up to seven nights to see results.
Just ensure that you adhere to the directions written on the package for promised results. Examples of over-the-counter medication include, but are by no means limited to, the following; Monistat or Gyne-Lotrimin.

Thursday, October 11, 2012

you also warm it to the style you want it in one easy step.

Salon Style... From Your Hair Dryer?
The common presumption is that the hair dryer is the arch enemy of every woman's hairdo. Using a dryer too much can be a source of dull, frizzy hair, static, and even split ends. Follow our ultimate guide and you'll soon make peace with your hair dryer - and your hair! The first step is ensuring you get your hands on a quality dryer, but not all dryers are built the same.
What different kinds of hair dryer's are available?
1. Brush hair dryer
Combines drying and a brush for easy hair styling. Warm air flows through the brush, so while brushing your hair, you also warm it to the style you want it in one easy step.
2. Handheld hair dryers
The most common type of hair dryers used to dry one's hair with a brush or other styling aids.
3. Bonnet hair dryer
This works by putting on a helmet like in the oldtime salons. These dryers are used with hair that is set in curlers or conditioning hair treatments and can be operated hands-free. Today, they come in portable and light versions with heat settings that can be adjusted.
4. Wall mounted
They are similar to the handheld hair dryers but come in a wall mounting design for safety, eliminating electrical shocks in wet bathrooms, as they can be mounted to a wall within one's reach but off of the countertop. Usually they are a lot smaller than the handheld units and may not have a lot of features.
5. Ionic hair dryers
This has a fitted ion generator that releases negatively charged ions which penetrates each hair and hydrates it from the inside reducing static charge that can cause frizzy hair. This results in smooth and glossy hair that rests flatly.
6. Professional hair dryers
These are durable compared to retail hair dryers and offer many features such as ion and infrared heating technology. This also means they are more complex, having a variety of speed and heat settings. A professional hair dryer can handle long hours of professional use in beauty salons.
Professional hair dryer versus standard hair dryer: What's the difference?
Professional:
- Has several power settings, or a dial that goes from off to full power for maximum control
- Has a full range of heat settings
- Designed to tolerate frequent use
- Come with an AC adaptor motor which provides the dryer with extended life
- Often designed with a narrow barrel nozzle that, along with the AC motor, deliver a faster flow of air.
- True cold setting that actually cools air, not just takes
- Gentler to the hair because they have lower wattage output
- Less energy needed = less electric bill!
Standard Retail:
- Often has only one power setting, sometimes more
- Often has no cold air setting or limited heat settings
- Will not sustain long hours of every day use
Regardless of which model you choose, make sure that your hair dryer has at least the following specifications:
- Wattage of about 1,600
- Light weight
- Features different heat and power settings
- Auto shut off
- Nozzle to direct better heat flow
- Cool air setting to set hair into place
- Removable filter
Blow dry your hair like a pro:
1. Shampoo and condition your hair well.
2. Dry your hair by wrapping it with a towel and squeezing off excess water. Never rub your hair with a towel as this can cause split ends.
3. Comb your hair carefully making sure that you comb all the knots and tangles out,Gia says.
4. Face the mirror.
5. Apply and massage onto hair any styling product that you have chosen.
6. If you want added volume. Bend your head down, brush hair downwards while drying the hair. After which you can then go back to your normal position, and continue drying your hair in sections,a way to help you burn several hundreds of calories daily.
7. If you have long hair, use a clip to separate hair into sections, drying the bottom sections first.
8. Starting at the back, dry the hair section in the nape of your neck first.
9. Directing airflow from the root of the hair to the end, work your way up at the back of your head. Drying from the roots to the ends will prevent the hair cuticle from wearing out so as not to give your hair a dull look.
10. Keep on drying the hair until you reach the crown of your hair.
11. After the back, blow dry the sides and the front of your hair into sections. To create a style and body, hold the dryer on the curling brush for a couple of seconds and remove the heat. Leave the brush in place until it cools, then take it off,5803 Ugg Bailey Button Navy Boots.
12. When hair is completely dry,if it is made from satin, brush and style as you desire.
Prevent split ends! Here's how:
- Towel dry the hair first
- To protect your hair, use thermal hair products or leave on conditioners every time you blow dry your hair
- Point the airflow down to the hair shaft to smoothen the cuticles
- Do not hold the dryer too near to the scalp. Instead, hold it at least six inches away from your head while moving it continuously

Wednesday, October 10, 2012

there are many certainly fallout with a slighter segment of the array of crop available out there.

Natural Breast Enhancement Methods by Boysoda Zee
Do you feel that you will learn enough from this article to help you out with the subject matter at hand?
Have you ever wondered what exactly is up with Breast Enhancement? This informative tale can give you an insight into everything you've ever wanted to know about Breast Enhancement.
Many women who are dissatisfied with their existing breast dimension are rotating to natural breast augmentation alternatives to make their breasts larger and/or fuller. These alternatives contain herbal breast enhancement and breast enlargement pills or supplements, suction devices shabby for a cycle of time, and even hypnosis for breast enlargement. The veracity is, there are many women who have experienced certainly fallout with the treatment of some of these products. More specifically, there are many certainly fallout with a slighter segment of the array of crop available out there.
The information that is out there concerning the safety, viability, and effectiveness of these breast enlargement alternatives is puzzling at best. Many physicians and synthetic surgeons are instant to dismiss the effectiveness of something but insidious surgery to enlarge the breasts, while many herbalists, naturopaths,you could donate the clothes to a worthy charity. If you like second hand clothes, customers, and of course, the breast enhancement supplement distributors will tell you there has been greatly triumph with goods of this type.
As you continue to read this article, pay special attention to how parts 1 and 2 relate to one another.
So, what is the answer? Can you very increase your breast quantity without surgery? Do these natural breast enlargement harvest work, or dont they? The answer is, some of them do, and some of them dont. They may work wonders on one woman, while not liability greatly of something for another. This holds valid for almost something marketed as a character improvement cosmeceutical today. It all boils down to the outcome used, the detail womens body chemistry, and the consistency, extent of time, and schedule of treatment of the product. The matter is a angrily contested consider on point boards, in articles and forums, and even in the news, occasionally.
It seems like new information is discovered about something every day. And the area of Breast Enhancement is no exception. Keep appraisal to get more fresh gossip about Breast Enhancement.
What are some of the clothes you essential to look for when pointed for a breast enlargement alternative if youre one of the many women pointed for a little more cleavage, natural fullness, or stiffness in your breasts? Look for a good position that doesnt just look reduced and unnerved together over night. This always indicates a humble quality outcome that is just unnerved on the promote to make a bright buck on the newest craze. A one-page position that just says buy our outcome and has a few unnerved together testimonials that dont very tell you greatly of something is a endorse to move on. Look for a position that offers a lot of outcome information, and that very tries to educate you as the consumer on their outcome and why it is supposed to work as a natural breast enhancer.
Also,low or no-impact aerobics, be certainly the manufacturer offers a real money-back guarantee. Some of the money back guarantees are misleading in that you must return satiated bottles to get the refund, or the security is null and void after a little cycle of time. This is an important aspect of your purchase and should be researched thoroughly before making your purchase, in instance the invention proves to be ineffective for you.
Look for a band thats been around for a while. This signifies that they have provided enough customer satisfaction and winner in the gone to defer on top of the souk and propose consistent good service to defer in business. Lastly, look for a location that shows plentiful metaphors of before and after shots of fulfilled customers. Beware of this though too. Ive seen some sites that blatantly paste in cinema of women who have clearly had surgical breast augmentation, and not had natural breast cyst from the use of their product. On some sites, Ive even actually found the same before and after cinema on a surgical augmentation site. This is completely fraudulent and misleading to the consumer. Just keep your eyes peeled for any too good to be genuine cinema or testimonials.
Make surefire you do not go for a outcome that has a worth that seems too good to be true. These are regularly very cheaply manufactured crop that can even be formulated in a way that causes Spartan hormonal imbalance in some women. Im not axiom you must to splurge an outrageous quantity of money, but the you get what you pay for clich holds genuine for breast pills as well. Dont go for the sites that have outrageous claims like 1-2 cup extent increase in 3-4 weeks!. As avowed earlier, look for the crop that truly want to educate you as the consumer on how their outcome works, what to expect, and realistic expectations as far as timelines and breast tissue gains a standard woman may experience while taking their product.
I chance that analysis the above information was both enjoyable and educational for you,however if they do. Your learning method should be ongoing--the more you understand about any subject, the more you will be able to portion with others.
Share the information that you have learned with your friends and family. They will be impressed by your knowledge and happy to learn something new.